Forest mind or “Metsämieli” in Finnish, is a method that promotes the importance of nature for mental and physical health, encouraging people to reconnect with the nature that surrounds them to improve their quality of life.
The method uses behavioral psychology, mindfulness, positive psychology and coaching exercises always surrounded by the natural environment.
In this introduction to Forest Mind, come and stroll with us, immersing yourself in the Monsanto forest through a guided walk with several invitations to reflect along the way.
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Points of interest
This is a short tour in which the point of interest is the person's reconnection with the surrounding nature, which on this day will be in the Monsanto forest, the lungs of Lisbon.
What's included
- Guide + Trilhos®
- Civil liability insurance
- Personal accident insurance
- RNAAT Nº 478/2024
Additional Information
Minimum number of participants: 5
Maximum number of participants:15
Not Included:
- All that is not specifically described as included.
